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Sports and the elderly: benefits and advice for a completely safe practice

One French person out of two aged between 55 and 64 years old practices a physical activity. Sport is not limited to young people, it’s even strongly recommended for the elderly. Precautions are to take before starting practicing any sport, some studies show that exercise allows to prevent the consequences of falls and reduces loss […]

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Influenza: advice and recommendations for seniors

Influenza or « flu » is a viral seasonal illness that affects the respiratory tract. Influenza occurs globally with an annual attack rate estimated at 5%–10% in adults and 20%–30% in children. Flu activity is currently (February, 3rd) widespread in most of the United States. Influenza viruses can be especially dangerous for people over 65, among others.

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Diet and Alzheimer: some daily guidelines

Worldwide, nearly 36 million people suffer from Alzheimer or a related dementia. Although the diagnosis of Alzheimer is simpler and more reliable than it used to be, a diseased person can still need assistance to take meals. Meals are supposed to be relaxing moments; however, the caregiver can face difficulties. The person needing help can

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Falls among elderly people: detection, advice and prevention

Falls are the first cause of accidental death for people over 65 years old. It often affects one’s physical and psychological condition. People who fall can lose self-confidence. They can fear falling again and they can become isolated. Falling down can have many consequences: they are often serious since they are linked to the gravity

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