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Sports and the elderly: benefits and advice for a completely safe practice

One French person out of two aged between 55 and 64 years old practices a physical activity. Sport is not limited to young people, it’s even strongly recommended for the elderly. Precautions are to take before starting practicing any sport, some studies show that exercise allows to prevent the consequences of falls and reduces loss

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Diet and Alzheimer: some daily guidelines

Worldwide, nearly 36 million people suffer from Alzheimer or a related dementia. Although the diagnosis of Alzheimer is simpler and more reliable than it used to be, a diseased person can still need assistance to take meals. Meals are supposed to be relaxing moments; however, the caregiver can face difficulties. The person needing help can

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